4 Workout Classes in Kansas City To Keep Your Body Moving!


We all know there are tons of benefits to getting active. Whether you need to increase your energy levels or want to feel empowered by what your body can do, diving into fitness is one of the best ways to show yourself the love you deserve. The only issue is that getting started can be a little tricky. You have to clear time in your schedule and keep showing up even when your body is feeling it. If you want to get moving but don’t want to deal with the intimidation of a gym, a fitness class is a great option. It will guide you through all the motions and help you build a community so you actually want to show up each session. Here are a few of my favorite workout classes in Kansas City

4 Workout Classes in Kansas City to Get Motivated & Get Moving

Power Life

Power Life is a yoga, barre, and fitness center with five convenient studio locations around Kansas City. Whether you’re an early bird or prefer to end the day with some relaxing stretches, the studio has the perfect option! The teachers have extensive training and adore making each class completely unique for their students. The center has beginner-friendly classes and will make sure you always feel welcome.

workout classes in kansas city

Fusion Fitness

Fusion Fitness offers virtual and in-person courses to make you feel the burn! The studio has many different options, including yoga, HITT, and barre. You can find courses that get you sculpted or raise your heart rate for an hour. All the classes have level rankings, so you know what to expect before class. The studio has a location in Overland Park as well as Leawood. 

mom holding two toddler boys in green grass

The Bar Method 

The Bar Method is a barre studio in Kansas City with classes for both newbies and experts. The courses build up both your muscles and your endurance. The high-energy classes last 60 minutes and provide individualized attention so you can feel confident every step of the way. The Westwood studio offers childcare classes to make things even more convenient!

workout classes in kansas city


Sweatheory is a one-of-a-kind studio that utilizes infrared to power your workout. The studio offers classes for Pilates, yoga, and fitness. The rooms use colored lighting to set the mood, and a pink Himalayan salt wall purifies the air. While you’re there, you can check out the sauna and the shot bar. The studio is located in downtown Kansas City, right off East 19th Street.

mother and son on stone wall

Workout Classes Kansas City

If you’re looking for a way to get moving, check out these workout classes in Kansas City. No matter your level, I’m positive you’ll find a place that keeps you feeling motivated! 

Whether you’re looking for more recommendations or need help planning a photo session, I would love it if you stuck around! I’m a Kansas City photographer as well as a mom myself. I know how chaotic this time can be, and I want to help you make some gorgeous memories. If you’ve been considering booking a session for your family, I would love to chat so you can decide if I’m the photographer for you. Contact me today to get the conversation started!

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