Overland Park Yoga Studios to Help Connect Your Mind & Body

Motherhood

Yoga helps connect the mind and body, promoting peace and balance in all aspects of a person’s life. The practice of yoga is beneficial in many physical and mental ways and is a lifelong activity that can help people feel their best. These four Overland Park yoga studios provide high-quality yoga classes taught by experienced instructors to promote health and positivity in all students. 

Find the Overland Park Yoga Studios That Inspire You To Move

Radiant Yoga 

11686 W. 135th Street

Overland Park, KS 66221

Radiant Yoga strives to share the joy of yoga with their students, believing that regular yoga practice brings balance to every aspect of a person’s life. Anyone can do yoga, no matter their physical abilities. There are a variety of classes at Radiant Yoga to meet the different needs of their clients. Teachers are experienced and well-trained in how to teach different levels in non-competitive and encouraging ways. 

Radiant Yoga has served the Kansas City area since June 2011. The studio offers a variety of yoga classes for all skill levels, so beginners and seasoned yoga practitioners alike can find classes they enjoy and are challenged by. Yoga classes at Radiant Yoga include yoga basics, mixed-level, restorative, vinyasa, and hot yoga. In addition to yoga classes, this studio offers yoga workshops and yoga teacher training programs.

baby boy sitting on stone path

Darling Yoga

11711 College Blvd

Overland Park, KS 66210

Darling Yoga’s mission is to “inspire movement, health, healing, and community through the practice of yoga.” Since its opening in 2007, Darling Yoga has provided a supportive, non-competitive environment where everyone can enjoy yoga practice, regardless of their demographic or fitness level. Through inspiring classes for everybody and a peaceful sanctuary, Darling Yoga is a wonderful yoga studio for clients in the Overland Park area. 

This locally-owned yoga studio in Kansas has served the community since 2007. It offers over 40 yoga classes each week that are suitable for all fitness levels, experience levels, and goals. The studio also has an established and trusted yoga teacher training program and hosts a variety of workshops, relaxing retreats, and other events throughout the year. This yoga studio also features an in-studio boutique that sells clothing, mats, props, and much more. 

overland park yoga studios

YogaSix

6555 West 119th Street

Overland Park, KS 66209

YogaSix offers six different class types, ranging from hot yoga to powerful yoga to slow and mindful yoga. There are beginner classes and sculpt classes, and all instructors have been trained in the YogaSix methodology to provide consistent, creative experiences during each class. Instructors teach in a way that is simple for all students to follow and understand, and expert staff help clients choose the classes that will enable them to reach their goals.

YogaSix is backed by science. Yoga and fitness classes address the complete needs of the body through movement and intensity to move through plateaus, continually progress, and repair the body. Students can join the YogaSix community, where everyone uplifts one another and supports each other’s progression, both during class and outside of class. The six class types are 101, Restore, Slow Flow, Hot, Power, and Sculpt and Flow. 

overland park yoga studios

Lotus Yoga

14872 Metcalf Ave

Overland Park, KS 66223

Lotus Yoga strives to help everyone feel comfortable at the studio and enjoy classes from amazing teachers. Classes are offered at many different times to make it convenient for clients to choose the classes that work with their goals and schedules. The team at Lotus Yoga strives to help people feel confident as they open their hearts, minds, and souls. 

New clients might enjoy calm classes, which are great for all levels, even people brand-new to yoga. The instructors at Lotus Yoga believe that everyone is capable of becoming their best self through the practice of yoga. This studio is a place for all ages, bodies, and identities. 

mother lifting up baby boy

Overland Park Yoga Studios

Yoga is a great way to solidify the mind-body connection and reduce stress levels. Yoga improves muscle strength, increases concentration and memory, and reduces stress and tension. These four Overland Park yoga studios offer high-quality yoga classes taught by expert instructors who work with students in compassionate, supportive environments. 

Once you’re feeling nice and relaxed, it’s time to start thinking about pictures once your little one arrives. I’m an Overland Park photographer who specializes in maternity and newborn pictures. As a mama myself, I know how quickly this season goes by, and I want to help you celebrate it! Let’s chat if you’ve considered scheduling some pictures for this precious time! Contact me today to find out more!

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